EH
Ephraim Henning
Advanced Wrestling Academy · Coach Rob Lang•Men · 60kg class•Weigh-in May 25
WatchCurrent Weight
62.0 kg
Target Weight
60.0 kg
Days Out
6
Pace vs Plan
Missed Today
Weight Trend
Morning weight vs target
Coach Notes
Recent Check-Ins
Last 1 entries
| Date | Weight | Energy | Hydration | Sleep | Notes |
|---|---|---|---|---|---|
| Today, 7:33 AM | 62 kg | 6/10 | 3/5 | 6.6h |
Text Check-In
How Ephraim checks in by text.
Phone
+13065550105
Reminder time
7:00 AM
Last text check-in
Today, 7:33 AM
Text reminders
On
Nudge status
None