EH
Ephraim Henning
WatchAdvanced Wrestling Academy · Men · 60 kg class
Weigh-in January 7, 1970
Current Weight
62.0 kg
Latest check-in
Target Weight
60.0 kg
60 kg class
Days Out
6
January 7, 1970
Pace vs Plan
+0.9 kg
Above today's plan
Weight Trend
Morning weight vs target
Coach Notes
Recent Check-Ins
Last 1 entries
Today, 7:33 AM
Text62 kg
Energy 6/10 · Hydration 3/5 · Sleep 6.6h
| Date | Source | Weight | Energy | Hydration | Sleep | Notes |
|---|---|---|---|---|---|---|
| Today, 7:33 AM | Text | 62 kg | 6/10 | 3/5 | 6.6h |
Text Check-In
How Ephraim checks in by text.
- Phone
- +13065550105
- Reminder time
- 7:00 AM
- Last text check-in
- Today, 7:33 AM
- Text reminders
- On
- Nudge status
- None